Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength pdf

意见:

1092

语:

英语

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0

部门:

艺术和运动

页数:

563

部分:

健身和健美

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14649828 MB

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出色的

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德巴希斯·巴奇 获得博士学位。 1982 年获得药物化学博士学位。他是德克萨斯州休斯顿市休斯顿大学药学院药理学和药物科学系的教授。 Bagchi 博士还是新泽西州皮斯卡塔韦 Cepham Inc. 的首席科学官。 Bagchi 博士于 2010 年 10 月上旬获得美国营养学院硕士奖。他目前是国际营养保健品和功能食品协会 (ISNFF) 主席、美国营养学院前任主席、佛罗里达州克利尔沃特和前任主席伊利诺伊州芝加哥市食品技术研究所 (IFT) 的营养保健品和功能性食品部主任。他是日本东京日本保健食品标准研究所的杰出顾问。 Bagchi 博士是马里兰州贝塞斯达的美国国立卫生研究院 (NIH) 研究组和同行评审委员会的成员。 Bagchi 博士在同行评审期刊上发表了 303 篇论文、25 本书和多项专利。 Bagchi 博士是毒理学会成员、纽约科学院成员、营养研究所研究员以及俄亥俄州赖特帕特森空军基地 TCE 利益相关者委员会成员。 Bagchi 博士是 Journal of Functional Foods 和 Journal of the American College of Nutrition 的副主编,同时也是许多同行评审期刊的编委,包括 Antioxidants & Redox Signaling、Cancer Letters、Toxicology Mechanisms and Methods、原始内科医生等。

书的描述

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength pdf 德巴希斯·巴奇

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:
An introductory overview of the role of nutrition in human healthVarious types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. Sports and nutritional requirements.The molecular mechanisms involved in muscle building A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance
This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance.
Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sportsAddresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenanceEncompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletesStrong focus on muscle building.

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